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Spoznaj Capoeiro v gozdu

  • Kaj: Energične vadbe
  • Kdaj: sobota, 12.6.2021 od 16.00 do 17.30
  • Kje: Šentvid, Ljubljana, Gozdna jasa, Baharček
  • Prireditelj: Capoeira Ljubljana
  • Vstopnina: 15 EUR, enkraten obisk

Capoeira Balanço da Meia Lua & Gibatorij predstavljata:
SOBOTNI CAPOEIRA treningi v gozdu.
Še vedno pa imamo TRENINGE tudi v SPLETNI obliki.

English bellow.

Igra Capoeire izvira iz Brazilije, manifestira pa se kot telesni in kulturni izraz posameznika. Zapeljuje s elegantno akrobatiko, tekočim gibanjem in precizno borbo. Z igrivim ritualom glasbe in plesa nas opomne na pozabljeno filozofijo in moč plemena.

Capoeira vadba izboljša:
gibljivost in in stabilizacijo sklepov
ravnotežje in razumevanje telesa
gibanje v vse smeri
neverbalno komunikacijo
samozavest
vsakodnevne iznajdljivosti
občutek za ritem

Nekaj NAPOTKOV :
Da bi lahko upoštevali epidemiološke ukrepe in vas obvestili o morebitnih spremembah v primeru slabega vremena, se je obvezno potrebno prijaviti:
- vadečih v eni skupini je 10, zato nujno SPOROČI interes na spodaj napisan kontakt
- trening bo na prostorni gozdi jasi (tako, da bo dovolj prostora za zagotavljanje razdalje)
- lokacijo dobiš, ko se prijaviš
- treningi prilagojeni glede na predhodne izkušnje in prijazni tudi začetnikom
- bodi v udobnih oblačilih, obutvi in s seboj vzemi kaj za popit
- v primeru dežja sporočimo alternativo (zna se zgoditi, da bo informacija o tem par ur pred treningom)
- ker je sezona klopov, si zagotovi zaščito (bomo pa jo imeli tudi mi)
- NUJNO! Na trening pridi čil in zdrav

Prispevki
Če se še nisi spoznal z nami, je prvi trening BREZPLAČEN!
- cena obiska je 15 EUR/ enkratni obisk (ker ne moremo zagotoviti, da bomo migali vsako soboto- nepredvidljive situacije)

Prijave:
gibatorij@gmail.com
+38651218473, Vesna
POVEŽI,
OBRNI,
IGRAJ!

ENGLISH
Capoeira Balanço da Meia Lua & Creative Movement Lab presents:
SATURDAY CAPOEIRA trainings in the woods.
However, we still have TRAININGS online as well.

Capoeira is a powerful force in a movement universe. Enter the world of street craftiness and urban magic!
The game of Capoeira comes from Brazil and manifests itself as a physical and cultural expression. It catches the eye with its acrobatics, elegant moves, martial arts precision and dance-like beauty. It warms the heart with its game, music, ritual and philosophy.

Benefits of training Capoeira:
better mobility and understanding of body
Improved balance and fluidity
Superhero abilities
enhancement of communication skills, verbal and non-verbal
stronger confidence
ingenuity boost
refined sense of rhythm

- because we want to provide a "safe environment for training" there will be 10 trainees in one group, so be sure to let us know, if you are interested in Saturday training, BY REGISTRATION via email written down
- the training will be in a spacious forest (so that there will be enough space to provide distance)
- you will get the location when you register
- training adapted to previous experience and also friendly to beginners
- be in comfortable clothes, shoes and take something to drink with you
- in case of rain we announce an alternative (it can happen that information about this will be a couple of hours before training if there are clouds)
- since it's tick season, get protection (we'll have some too)
- come to training healthy

Contributions
If you haven’t met us yet, the first training is FREE.
- the price of the visit is 15 EUR (because we can not guarantee training for every Saturday- unpredictable situations)

Info and registration:
gibatorij@gmail.com
+38651218473, Vesna
CONNECT ,
SHAPE SHIFT
PLAY !

Vir: Capoeira Ljubljana, Napovednik.com